Berbuka Dengan Jus Kurma

I love dates, especially those juicy and succulent ones. They’re the best.

Ever since I caught hemorrhoid, doctors has been advising to increase intake of fiber. Fiber comes in many forms, the best are fruits. I’m not really a big fan of fruits as they come in surprise, sometimes sweet, sometimes tasteless. Dates however has never failed me.

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Here’s my choice of dates. Iran ones.

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Of course you need to peel away the seed manually.

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Borrowed my wife’s blender, which is super helpful and awesome ice crusher!

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And there you have it.

The weird this is, it’s black when entered, white when blended. It’s the fiber I guess. Anyway, the rule of thumb is, per glass, use 5 dates. I jug that serves 6 cups, use 30 dates. The more the better of course. Don’t mix with ice until time, add a bit of water if it’s thick. Sesuai untuk berbuka puasa 🙂

For honey lovers, adding some would definitely rock your world.

Good luck!

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